Malt O Meal: Cereal Honey Nut Scooters Family Size, 25.5 Oz |
✓ | Cup | 37 g |
✓ | Single Serving Box | 23 g |
✓ | Prepackaged Bowl | 28 g |
Calories | Nutrition | Risky Content |
High
Density (3.8 cal/g)
|
High
Density (33.7 %/cal)
|
High
Density (1.4 %/g)
|
Malt O Meal: Cereal Honey Nut Scooters Family Size, 25.5 Oz
Serving Size: prepackaged bowl (28g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 105.3 cal | ||
Calories from Fat | 11.7 cal | ||
% Daily Value | |||
Total Fat | 1.3 g | 2% | |
Saturated Fat | 0.3 g | 1.4% | |
Cholesterol | 0 mg | 0% | |
Sodium | 159.9 mg | 6.7% | |
Total Carbohydrate | 22.4 g | 7.5% | |
Dietary Fiber | 2 g | 8.1% | |
Sugars (Added) | 9.2 g | 30.8% | |
Protein | 2.5 g | 4.9% | |
Vitamins | |||
Vitamin A | 150.1 IU | 3% | |
Vitamin B6 | 0.5 mg | 25% | |
Vitamin B12 | 3 mcg | 50.4% | |
Vitamin C | 6 mg | 10% | |
Vitamin D | 1 mcg | 0.3% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.4 mcg | 0.5% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 3.6% | |
Iron (Fe) | 4.5 mg | 25% | |
Magnesium (Mg) | 24.1 mg | 6% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 114.2 mg | 3.3% | |
Phosphorus (P) | 80.1 mg | 8% | |
Selenium (Se) | 6.6 mcg | 9.4% | |
Zinc (Zn) | 3.8 mg | 25% |
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