Malt O Meal: Cereal Honey Nut Scooters Family Size, 25.5 Oz

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Cup

37 g

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Single Serving Box

23 g

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Prepackaged Bowl

28 g

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• Malt O Meal: Cereal Honey Nut Scooters Family Size, 25.5 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (33.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Zinc (important for eliminating acne), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Copper (stimulates the brain), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin A (helps prevent infectious diseases and vision problems).
• Malt O Meal: Cereal Honey Nut Scooters Family Size, 25.5 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (18% of DV/100g), fiber (29% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (33.7 %/cal)

High Density (1.4 %/g)

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4% Protein

6% Carbs

7% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

6% Sodium

25%

Added Sugar

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