Maple Leaf Prime Stuffed Ham and Cheese Chicken Breast

Grams170 g


Calories in 1 grams (170 g)
331 calories, 162.9 from fat
 
Carbs
15 g
 
Proteins
27.1 g
 
Fat
18.1 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Maple Leaf Prime Stuffed Ham and Cheese Chicken Breast has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal).
  • Maple Leaf Prime Stuffed Ham and Cheese Chicken Breast contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
Medium
Density
(2.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
37%
Protein
8%
Carbs
3%
Fiber
32%
Fat
35%
Saturated Fat
15%
Cholesterol
32%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maple Leaf Prime Stuffed Ham and Cheese Chicken Breast

Serving Size: grams (170g)

* Amount Per Serving
Calories 331 cal
Calories from Fat 162.9 cal
% Daily Value
Total Fat 18.1 g 32.2%
Saturated Fat 4.5 g 34.9%
Cholesterol 85.3 mg 14.8%
Sodium 932.8 mg 31.7%
Total Carbohydrate 15 g 8.2%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 3.4 g 11.3%
Protein 27.1 g 36.8%
 
Vitamins
Vitamin A 0 IU 6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 0 mg 10%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0 mg 15%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%