McDonald's, Bacon Bits, Kids Cereals
✓
Packet3 g

Calories in 1 packet (3 g)
15 calories, 9 from fat
 
Carbs
0 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's, Bacon Bits, Kids Cereals have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (40.6%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health), Calcium (helps prevent cancer) and Potassium (helps prevent muscle cramps).
  • McDonald's, Bacon Bits, Kids Cereals contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
  • Good source of proteins (67% of DV/100g) and fiber (118% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(40.6 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
4%
Fiber
2%
Fat
1%
Saturated Fat
2%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's, Bacon Bits, Kids Cereals

Serving Size: packet (3g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.1 g 0.5%
Cholesterol 5 mg 1.7%
Sodium 90 mg 3.8%
Total Carbohydrate 0 g 0.3%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 6.9 mg 23%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 5.9 mg 0.6%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 13.3 mg 0.4%
Phosphorus (P) 13.8 mg 1.4%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.1%