Meat substitute, cereal- and vegetable protein-based, fried

✓

Cup, Cubes

146 g

✓

Piece (3\" X 1\" X 3/8\")

19 g

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• Meat substitute, cereal- and vegetable protein-based, fried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (16.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Copper (helps balance blood cholesterol levels), Zinc (plays a leading role in weight loss), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps improve the health of your bones) and Vitamin K (helps prevent cancer).
• Meat substitute, cereal- and vegetable protein-based, fried contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (23% of DV/100g), fiber (36% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (16.4 %/cal)

Medium Density (0.2 %/g)

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4% Protein

4% Carbs

7% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

2% Sodium

1%

Added Sugar

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