Meat substitute, cereal- and vegetable protein-based, fried

✓

Cup, Cubes

146 g

✓

Piece (3\" X 1\" X 3/8\")

19 g

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• Meat substitute, cereal- and vegetable protein-based, fried has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (16.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Copper (reduces the symptoms of arthritis), Zinc (plays a leading role in weight loss), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps improve the health of your bones) and Vitamin K (fights Alzheimer's disease).
• Meat substitute, cereal- and vegetable protein-based, fried contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (23% of DV/100g), fiber (36% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (16.4 %/cal)

Medium Density (0.2 %/g)

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4% Protein

4% Carbs

7% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

2% Sodium

1%

Added Sugar

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