Meijer, Meijer Fruit and Grain Cereal Bars Mixed Berry, Multi-Vitamin Suppliment

Bar37 g


Calories in 1 bar (37 g)
130.4 calories, 27 from fat
 
Carbs
25.1 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Meijer, Meijer Fruit and Grain Cereal Bars Mixed Berry, Multi-Vitamin Suppliment has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (43.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps you keep slim and trim), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (keeps brain function strong), Iron (important in regulating body temperature) and Selenium (helps the regulation of hormones in the body).
  • Meijer, Meijer Fruit and Grain Cereal Bars Mixed Berry, Multi-Vitamin Suppliment contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(43.2 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
8%
Fiber
5%
Fat
5%
Saturated Fat
0%
Cholesterol
4%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
43 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meijer, Meijer Fruit and Grain Cereal Bars Mixed Berry, Multi-Vitamin Suppliment

Serving Size: bar (37g)

* Amount Per Serving
Calories 130.4 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 85.2 mg 3.6%
Total Carbohydrate 25.1 g 8.4%
Dietary Fiber 2 g 8%
Sugars (Added) 13 g 43.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 752 IU 15%
Vitamin B6 2 mg 99.9%
Vitamin B12 6 mcg 100.5%
Vitamin C 0 mg 0%
Vitamin D 1.9 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 200.5 mg 20.1%
Copper (Cu) 0.1 mg 3%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 66.2 mg 1.9%
Phosphorus (P) 25.9 mg 2.6%
Selenium (Se) 3.2 mcg 4.5%
Zinc (Zn) 2 mg 13.4%