Müsli med melk

Bolle35100 g


Calories in 1 Bolle (35100 g)
15053 calories, 3829.5 from fat
 
Carbs
1636 g
 
Proteins
1200 g
 
Fat
425.5 g
 
Sat. Fat
280.7 g

KEY FACTS

(learn about health benefits or risks)
  • Müsli med melk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (50.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer) and Manganese (controls the level of sugar in the blood).
  • Müsli med melk contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(50.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2400%
Protein
545%
Carbs
38%
Fiber
655%
Fat
1404%
Saturated Fat
700%
Cholesterol
2027%
Sodium
5850%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5018 min
2007 min
3763 min
6021 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Müsli med melk

Serving Size: Bolle (35100g)

* Amount Per Serving
Calories 15053 cal
Calories from Fat 3829.5 cal
% Daily Value
Total Fat 425.5 g 654.6%
Saturated Fat 280.7 g 1403.5%
Cholesterol 2100 mg 700%
Sodium 48650 mg 2027.1%
Total Carbohydrate 1636 g 545.3%
Dietary Fiber 9.5 g 38%
Sugars (Added) 1755 g 5850%
Protein 1200 g 2400%
 
Vitamins
Vitamin A 35000 IU 700%
Vitamin B6 21.1 mg 1055%
Vitamin B12 735 mcg 12250%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 2.2 mg 7.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 59525 mg 5952.5%
Copper (Cu) 0.5 mg 25%
Iron (Fe) 3 mg 16.7%
Magnesium (Mg) 5688 mg 1422%
Manganese (Mn) 76.9 mg 3843.5%
Potassium (K) 61660.2 mg 1761.7%
Phosphorus (P) 70272 mg 7027.2%
Selenium (Se) 1226 mcg 1751.4%
Zinc (Zn) 317.2 mg 2114.7%