Nature's Path, flax plus (cinnamon)

✓

3/4 Cup

30 g

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• Nature's Path, flax plus (cinnamon) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Iron (a vital element for muscle health), Potassium (plays an important role in the process of keeping brain function normal level) and Manganese (controls the level of sugar in the blood).
• Nature's Path, flax plus (cinnamon) contains a moderate amount of risky components that may include sodium and sugars (0.03%/oz).
• Good source of proteins (20% of DV/100g), fiber (53% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (5.5 %/cal)

Medium Density (0.8 %/g)

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6% Protein

8% Carbs

16% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

6% Sodium

17%

Added Sugar

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