Nature's Path Organic Granola Bars Chococonut
✓
Grams35 g

Calories in 1 grams (35 g)
140.1 calories, 40.5 from fat
 
Carbs
24 g
 
Proteins
2 g
 
Fat
4.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Nature's Path Organic Granola Bars Chococonut has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Iron (important in regulating body temperature), Magnesium (essential for proper hydration), Copper (essential for normal growth and health), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (helps prevent muscle cramps).
  • Nature's Path Organic Granola Bars Chococonut contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g), fiber (63% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(11 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
8%
Carbs
22%
Fiber
6%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature's Path Organic Granola Bars Chococonut

Serving Size: grams (35g)

* Amount Per Serving
Calories 140.1 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 5.7%
Saturated Fat 2 g 3.1%
Cholesterol 0 mg 0%
Sodium 30 mg 1.3%
Total Carbohydrate 24 g 8.4%
Dietary Fiber 5.5 g 22.1%
Sugars (Added) 10.2 g 33.8%
Protein 2 g 4.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1.5 mg 8%
Magnesium (Mg) 31.9 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 70.1 mg 3.9%
Phosphorus (P) 102.9 mg 10.3%
Selenium (Se) 6.1 mcg 8.6%
Zinc (Zn) 0.7 mg 4.7%