Nature's Path Organic Love Crunch Dark Chocolate & Red Berries Premium Granola, 11.5 oz, (Pack of 6)
✓
Cup31 g
✓
Single Serving Box24 g

Calories in 1 single serving box (24 g)
111.9 calories, 43.2 from fat
 
Carbs
16 g
 
Proteins
1.6 g
 
Fat
4.8 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Nature's Path Organic Love Crunch Dark Chocolate & Red Berries Premium Granola, 11.5 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (32.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (helps prevent cancer and heart diseases), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy) and Magnesium (helps you sleep better).
  • Nature's Path Organic Love Crunch Dark Chocolate & Red Berries Premium Granola, 11.5 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (13% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(32.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
6%
Fiber
7%
Fat
4%
Saturated Fat
0%
Cholesterol
2%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature's Path Organic Love Crunch Dark Chocolate & Red Berries Premium Granola, 11.5 oz, (Pack of 6)

Serving Size: single serving box (24g)

* Amount Per Serving
Calories 111.9 cal
Calories from Fat 43.2 cal
% Daily Value
Total Fat 4.8 g 7.4%
Saturated Fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 44 mg 1.8%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 4.6 g 15.2%
Protein 1.6 g 3.2%
 
Vitamins
Vitamin A 174.2 IU 3.5%
Vitamin B6 0.5 mg 27.1%
Vitamin B12 3.3 mcg 54.4%
Vitamin C 16.3 mg 27.2%
Vitamin D 0 mcg 0%
Vitamin E 3.7 mg 12.2%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 6.3 mg 34.8%
Magnesium (Mg) 13 mg 3.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 83.9 mg 2.4%
Phosphorus (P) 39.4 mg 3.9%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 0.3 mg 1.9%