Nature's Path Organic Qi'a Apple Cinnamon Chia, Buckwheat & Hemp Cereal, 7.9 oz, (Pack of 10)

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Box (3 Oz)

85 g

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Cup (1 Oz)

28 g

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• Nature's Path Organic Qi'a Apple Cinnamon Chia, Buckwheat & Hemp Cereal, 7.9 oz, (Pack of 10) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (18.7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne), Potassium (helps prevent muscle cramps), Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies) and Copper (essential for normal growth and health).
• Nature's Path Organic Qi'a Apple Cinnamon Chia, Buckwheat & Hemp Cereal, 7.9 oz, (Pack of 10) contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
• Good source of proteins (40% of DV/100g) and fiber (53% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (18.7 %/cal)

Medium Density (0.4 %/g)

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34% Protein

14% Carbs

45% Fiber

26% Fat

7%

Saturated Fat

0% Cholesterol

0% Sodium

26%

Added Sugar

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