Nestle, Cereal Redberry and Chocolate Sveltesse, Cereal
✓
Bar25 g

Calories in 1 Bar (25 g)
97.3 calories, 20.7 from fat
 
Carbs
17.3 g
 
Proteins
1.3 g
 
Fat
2.3 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle, Cereal Redberry and Chocolate Sveltesse, Cereal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (33.1%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Vitamin C (protects against immune system deficiencies), Zinc (important for eliminating acne), Vitamin B6 (helps cure depression), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Magnesium (helps you to get bigger and stronger muscles) and Vitamin A (fights cancer and slows down tumor growth).
  • Nestle, Cereal Redberry and Chocolate Sveltesse, Cereal contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of fiber (24% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(33.1 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
6%
Fiber
4%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
32 min
13 min
24 min
39 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle, Cereal Redberry and Chocolate Sveltesse, Cereal

Serving Size: Bar (25g)

* Amount Per Serving
Calories 97.3 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.5%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 46.2 mg 1.9%
Total Carbohydrate 17.3 g 5.8%
Dietary Fiber 1.5 g 6%
Sugars (Added) 7.5 g 25%
Protein 1.3 g 2.5%
 
Vitamins
Vitamin A 126.5 IU 2.5%
Vitamin B6 0.4 mg 22.3%
Vitamin B12 2.7 mcg 45%
Vitamin C 13.4 mg 22.3%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 4 mg 22.4%
Magnesium (Mg) 14.3 mg 3.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 83.6 mg 2.4%
Phosphorus (P) 53.5 mg 5.4%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 3.4 mg 22.3%