Nestle, Fitness Cereal Bar, Strawberry
✓
Bar24 g

Calories in 1 bar (24 g)
94 calories, 15.3 from fat
 
Carbs
16.9 g
 
Proteins
1.3 g
 
Fat
1.7 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle, Fitness Cereal Bar, Strawberry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (27%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you build strong bones), Vitamin B6 (helps prevent formation of kidney stones), Iron (important in regulating body temperature), Vitamin C (protects against immune system deficiencies) and Zinc (improves the senses of taste and smell).
  • Nestle, Fitness Cereal Bar, Strawberry contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (17% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(27 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
4%
Fiber
3%
Fat
4%
Saturated Fat
0%
Cholesterol
4%
Sodium
21%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle, Fitness Cereal Bar, Strawberry

Serving Size: bar (24g)

* Amount Per Serving
Calories 94 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.7%
Saturated Fat 0.8 g 4.1%
Cholesterol 0 mg 0%
Sodium 88.9 mg 3.7%
Total Carbohydrate 16.9 g 5.6%
Dietary Fiber 1 g 4.1%
Sugars (Added) 6.2 g 20.8%
Protein 1.3 g 2.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 15.8%
Vitamin B12 2.5 mcg 41.6%
Vitamin C 8 mg 13.3%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 187.9 mg 18.8%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 7.4 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 54 mg 1.5%
Phosphorus (P) 17.8 mg 1.8%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 1.4 mg 9.6%