Nestle fitness
✓
Handful 15 g

Calories in 1 Handful (15 g)
352 calories, 19.8 from fat
 
Carbs
73.9 g
 
Proteins
9.2 g
 
Fat
2.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle fitness have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.83 cal/oz).
  • Relatively low in vitamins and minerals (1.8%/cal).
  • Nestle fitness contain a high amount of risky components that may include sugars (0.11%/oz).
  • Good source of proteins (123% of DV/100g), fiber (211% of DV/100g) and relatively high in carbs (164% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(23.5 cal/g)
Low
Density
(1.8 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
25%
Carbs
32%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
48%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle fitness

Serving Size: Handful (15g)

* Amount Per Serving
Calories 352 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 73.9 g 24.6%
Dietary Fiber 7.9 g 31.6%
Sugars (Added) 14.3 g 47.5%
Protein 9.2 g 18.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%