Nutri-Grain, Mixed Berry Cereal Bars, Vitasoy Ethnic Brand/(SAN SUI) Tofu & Desserts

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Bar

37 g

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• Nutri-Grain, Mixed Berry Cereal Bars, Vitasoy Ethnic Brand/(SAN SUI) Tofu & Desserts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (22.1%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps you build strong bones), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (helps the regulation of hormones in the body), Iron (important in regulating body temperature), Zinc (important for eliminating acne), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Copper (essential for normal growth and health).
• Nutri-Grain, Mixed Berry Cereal Bars, Vitasoy Ethnic Brand/(SAN SUI) Tofu & Desserts contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (11% of DV/100g), fiber (32% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (22.1 %/cal)

High Density (1.2 %/g)

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4% Protein

8% Carbs

12% Fiber

5% Fat

3%

Saturated Fat

0% Cholesterol

5% Sodium

36%

Added Sugar

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