Peace Cereal Vanilla Almond Cereal, 11 oz (Pack of 6)
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Tablespoon16 g
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Jar (4 Oz)113 g
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Jar (6 Oz)170 g
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Jar, NFS113 g

Calories in 1 jar (6 oz) (170 g)
742.6 calories, 167.4 from fat
 
Carbs
129.9 g
 
Proteins
15.5 g
 
Fat
18.6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Peace Cereal Vanilla Almond Cereal, 11 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (important in regulating body temperature), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B6 (helps prevent formation of kidney stones).
  • Peace Cereal Vanilla Almond Cereal, 11 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (18% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
31%
Protein
43%
Carbs
37%
Fiber
29%
Fat
8%
Saturated Fat
0%
Cholesterol
27%
Sodium
113%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peace Cereal Vanilla Almond Cereal, 11 oz (Pack of 6)

Serving Size: jar (6 oz) (170g)

* Amount Per Serving
Calories 742.6 cal
Calories from Fat 167.4 cal
% Daily Value
Total Fat 18.6 g 28.6%
Saturated Fat 1.5 g 7.7%
Cholesterol 0 mg 0%
Sodium 649.7 mg 27.1%
Total Carbohydrate 129.9 g 43.3%
Dietary Fiber 9.3 g 37.1%
Sugars (Added) 34 g 113.3%
Protein 15.5 g 30.9%
 
Vitamins
Vitamin A 3.4 IU 0.1%
Vitamin B6 0.4 mg 18.7%
Vitamin B12 0 mcg 0%
Vitamin C 39.4 mg 65.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 11.2 mg 62.1%
Magnesium (Mg) 18.7 mg 4.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 81.6 mg 2.3%
Phosphorus (P) 69.7 mg 7%
Selenium (Se) 5.1 mcg 7.3%
Zinc (Zn) 6.7 mg 44.4%