Pebbles Boulders, Cereal, Chocolate Peanut Butter
✓
Cup27 g

Calories in 1 cup (27 g)
110.4 calories, 27 from fat
 
Carbs
20.1 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pebbles Boulders, Cereal, Chocolate Peanut Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (22.1%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells), Selenium (stimulates the creation of antioxidants), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne) and Copper (reduces the symptoms of arthritis).
  • Pebbles Boulders, Cereal, Chocolate Peanut Butter contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (22% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(22.1 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
8%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
3%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pebbles Boulders, Cereal, Chocolate Peanut Butter

Serving Size: cup (27g)

* Amount Per Serving
Calories 110.4 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.7%
Saturated Fat 0.5 g 2.6%
Cholesterol 0 mg 0%
Sodium 80.3 mg 3.3%
Total Carbohydrate 20.1 g 6.7%
Dietary Fiber 2 g 8%
Sugars (Added) 8.1 g 27%
Protein 3 g 6%
 
Vitamins
Vitamin A 752.8 IU 15.1%
Vitamin B6 0.5 mg 25.7%
Vitamin B12 1.5 mcg 25.2%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 32.1 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90.3 mg 2.6%
Phosphorus (P) 77.5 mg 7.7%
Selenium (Se) 6.6 mcg 9.4%
Zinc (Zn) 0.8 mg 5.2%