Peter Pan Honey Roast Crunchy Peanut & Natural Honey Spread, 28 oz

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Cup

55 g

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Single Serving Box

36 g

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• Peter Pan Honey Roast Crunchy Peanut & Natural Honey Spread, 28 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Rich in vitamins and minerals (12.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong), Iron (a vital element for muscle health), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (helps improve the health of your bones), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels) and Magnesium (relaxes the nervous system).
• Peter Pan Honey Roast Crunchy Peanut & Natural Honey Spread, 28 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (41% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.9 cal/g)

High Density (12.3 %/cal)

High Density (1.3 %/g)

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15% Protein

4% Carbs

9% Fiber

24% Fat

16%

Saturated Fat

0% Cholesterol

5% Sodium

25%

Added Sugar

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