Pillsbury Easy Frost Vanilla Dream No-Fuss Frosting, 13.5 oz
✓
Cup45 g

Calories in 1 cup (45 g)
193.1 calories, 69.3 from fat
 
Carbs
30.9 g
 
Proteins
0 g
 
Fat
7.7 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pillsbury Easy Frost Vanilla Dream No-Fuss Frosting, 13.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (25.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps cure depression), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (keeps skin and mucous membrane cells healthy) and Selenium (important for the stimulation of antibodies).
  • Pillsbury Easy Frost Vanilla Dream No-Fuss Frosting, 13.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (23% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(25.6 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
10%
Carbs
0%
Fiber
12%
Fat
3%
Saturated Fat
0%
Cholesterol
4%
Sodium
95%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pillsbury Easy Frost Vanilla Dream No-Fuss Frosting, 13.5 oz

Serving Size: cup (45g)

* Amount Per Serving
Calories 193.1 cal
Calories from Fat 69.3 cal
% Daily Value
Total Fat 7.7 g 11.9%
Saturated Fat 0.6 g 3.2%
Cholesterol 0 mg 0%
Sodium 90.1 mg 3.8%
Total Carbohydrate 30.9 g 10.3%
Dietary Fiber 0 g 0%
Sugars (Added) 28.4 g 94.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 562.5 IU 11.3%
Vitamin B6 0.8 mg 37.6%
Vitamin B12 4.5 mcg 75%
Vitamin C 22.5 mg 37.5%
Vitamin D 2.3 mcg 0.6%
Vitamin E 5 mg 16.8%
Vitamin K 0 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 8.1 mg 45%
Magnesium (Mg) 10.4 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 26.6 mg 0.8%
Phosphorus (P) 36.5 mg 3.6%
Selenium (Se) 6.9 mcg 9.9%
Zinc (Zn) 0.4 mg 2.4%