Plums, bananas, and rice, baby food strained
✓
Tablespoon15 g
✓
Jar, NFS113 g
✓
Earth''s Best Jar113 g

Calories in 1 jar, NFS (113 g)
64.4 calories, 2.7 from fat
 
Carbs
14.4 g
 
Proteins
1.2 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Plums, bananas, and rice, baby food strained has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Plums, bananas, and rice, baby food strained contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(21.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
6%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
21 min
9 min
16 min
26 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Plums, bananas, and rice, baby food strained

Serving Size: jar, NFS (113g)

* Amount Per Serving
Calories 64.4 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 14.4 g 4.8%
Dietary Fiber 1.5 g 5.9%
Sugars (Added) 9 g 30.1%
Protein 1.2 g 2.5%
 
Vitamins
Vitamin A 26.4 IU 0.5%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0 mcg 0%
Vitamin C 13.9 mg 23.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8.1%
 
Minerals
Calcium (Ca) 3.4 mg 0%
Copper (Cu) 0.1 mg 3.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 12.4 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 299.5 mg 8.6%
Phosphorus (P) 36.2 mg 3.6%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.1 mg 1%