POM , Light Orange Blossom Red Tea, Sally's Cereals
✓
Fl Oz240 g

Calories in 1 fl oz (240 g)
35 calories, 0 from fat
 
Carbs
14 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • POM , Light Orange Blossom Red Tea, Sally's Cereals have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (295.4%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Zinc (one of the most important nutrients for infants and new mothers), Iron (important in regulating body temperature), Copper (stimulates the brain) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • POM , Light Orange Blossom Red Tea, Sally's Cereals contain a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of fiber (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(295.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
32%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
16%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12 min
5 min
9 min
14 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

POM , Light Orange Blossom Red Tea, Sally's Cereals

Serving Size: fl oz (240g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 46.8 mg 2%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 8 g 32%
Sugars (Added) 4.8 g 16%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 12%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.9 mg 46.9%
Iron (Fe) 10.2 mg 56.7%
Magnesium (Mg) 331.2 mg 82.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 868.8 mg 24.8%
Phosphorus (P) 984 mg 98.4%
Selenium (Se) 69.4 mcg 99.1%
Zinc (Zn) 8.7 mg 58.2%