Post, Candies, Milk Chocolate, With Rice Cereal

✓

Bar, Miniature

10 g

✓

Bar (1.4 Oz)

40 g

✓

Bar (1.45 Oz)

45 g

✓

Bar (1.55 Oz)

44 g

✓

Bar (1.65 Oz)

47 g

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• Post, Candies, Milk Chocolate, With Rice Cereal has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (7.2%/cal) - a good source of Copper (helps balance blood cholesterol levels), Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (important for eliminating acne), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep) and Potassium (it plays an important role for normal muscle contraction).
• Post, Candies, Milk Chocolate, With Rice Cereal contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (15% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (79% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (7.2 %/cal)

Very High Density (2.6 %/g)

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7% Protein

9% Carbs

6% Fiber

20% Fat

35%

Saturated Fat

3% Cholesterol

2% Sodium

75%

Added Sugar

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