Post, Cereal Honey Bunch Of Oats Cranberry Almond, Double Pack

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Serving

35 g

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• Post, Cereal Honey Bunch Of Oats Cranberry Almond, Double Pack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (15.3%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin A (fights cancer and slows down tumor growth), Zinc (one of the most important nutrients for infants and new mothers), Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration) and Copper (helps balance blood cholesterol levels).
• Post, Cereal Honey Bunch Of Oats Cranberry Almond, Double Pack contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (11% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (15.3 %/cal)

High Density (1.4 %/g)

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4% Protein

8% Carbs

4% Fiber

6% Fat

10%

Saturated Fat

0% Cholesterol

4% Sodium

36%

Added Sugar

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