Reese's Peanut Butter Corn Puffs Cereal, 22.9 oz
✓
Cup40 g
✓
Piece0 g
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Prepackaged Bowl25 g

Calories in 1 prepackaged bowl (25 g)
103.5 calories, 23.4 from fat
 
Carbs
19 g
 
Proteins
1.7 g
 
Fat
2.6 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Reese's Peanut Butter Corn Puffs Cereal, 22.9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (30.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Copper (reduces the symptoms of arthritis).
  • Reese's Peanut Butter Corn Puffs Cereal, 22.9 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(30.3 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
7%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Reese's Peanut Butter Corn Puffs Cereal, 22.9 oz

Serving Size: prepackaged bowl (25g)

* Amount Per Serving
Calories 103.5 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 0.4 g 2.2%
Cholesterol 0 mg 0%
Sodium 155.3 mg 6.5%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 10.3 g 34.2%
Protein 1.7 g 3.5%
 
Vitamins
Vitamin A 123.8 IU 2.5%
Vitamin B6 0.4 mg 21.6%
Vitamin B12 2.6 mcg 43.3%
Vitamin C 5.2 mg 8.6%
Vitamin D 0.9 mcg 0.2%
Vitamin E 5.5 mg 18.2%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 3.9 mg 21.5%
Magnesium (Mg) 13.8 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 51.8 mg 1.5%
Phosphorus (P) 51.8 mg 5.2%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 3.2 mg 21.5%