Rice cereal, baby food, jarred
✓
Tablespoon16 g
✓
Jar (7.5 Oz - 7.75 Oz)216 g
✓
Jar113 g
✓
Jar (2.5 Oz)71 g
✓
Jar (4 Oz)113 g
✓
Jar (6 Oz)113 g

Calories in 1 jar (2.5 oz) (71 g)
56.8 calories, 2.7 from fat
 
Carbs
12.1 g
 
Proteins
0.9 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Rice cereal, baby food, jarred has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (29.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (aids in transporting oxygen to the body cells) and Vitamin B6 (helps prevent formation of kidney stones).
  • Rice cereal, baby food, jarred contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(29.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
19 min
8 min
14 min
23 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rice cereal, baby food, jarred

Serving Size: jar (2.5 oz) (71g)

* Amount Per Serving
Calories 56.8 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.4%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 2.8 mg 0.1%
Total Carbohydrate 12.1 g 4%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 1.4 g 4.7%
Protein 0.9 g 1.7%
 
Vitamins
Vitamin A 2.4 IU 0%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0 mcg 0%
Vitamin C 22.4 mg 37.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 12.1 mg 1.4%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 4.8 mg 26.5%
Magnesium (Mg) 2.1 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 19.9 mg 0.6%
Phosphorus (P) 8.5 mg 0.9%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0.1 mg 0.4%