Rice cereal with mixed fruit, baby food, jarred
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Gerber Third Foods Jar (6 Oz)170 g
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Jar, NFS170 g
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Tablespoon15 g

Calories in 1 jar, NFS (170 g)
139.4 calories, 2.7 from fat
 
Carbs
31.1 g
 
Proteins
1.5 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Rice cereal with mixed fruit, baby food, jarred has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (12.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Iron (aids in transporting oxygen to the body cells).
  • Rice cereal with mixed fruit, baby food, jarred contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(12.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
10%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
62%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rice cereal with mixed fruit, baby food, jarred

Serving Size: jar, NFS (170g)

* Amount Per Serving
Calories 139.4 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 17 mg 0.7%
Total Carbohydrate 31.1 g 10.4%
Dietary Fiber 1 g 4.1%
Sugars (Added) 18.7 g 62.3%
Protein 1.5 g 3.1%
 
Vitamins
Vitamin A 5.7 IU 0.1%
Vitamin B6 0.2 mg 9.4%
Vitamin B12 0 mcg 0.6%
Vitamin C 15.8 mg 26.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 27.2 mg 3.4%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 4.4 mg 24.6%
Magnesium (Mg) 8.5 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 85 mg 2.4%
Phosphorus (P) 35.7 mg 3.6%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.2 mg 1.6%