Seeds of Change, Cereal Hazelnut and Sultana Bar, Raisins de Smyrne

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Bar

29 g

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• Seeds of Change, Cereal Hazelnut and Sultana Bar, Raisins de Smyrne has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (19.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (plays a key role in providing strength to the immune system), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong), Phosphorus (helps provide effective digestion), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Seeds of Change, Cereal Hazelnut and Sultana Bar, Raisins de Smyrne contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (12% of DV/100g) and relatively high in carbs (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (19.1 %/cal)

High Density (1.1 %/g)

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4% Protein

6% Carbs

0% Fiber

6% Fat

2%

Saturated Fat

0% Cholesterol

0% Sodium

28%

Added Sugar

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