Sodexo, Lucky Charms Bar, Cereal Bar
✓
Cut41 g

Calories in 1 Cut (41 g)
170 calories, 54 from fat
 
Carbs
28 g
 
Proteins
1 g
 
Fat
6 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sodexo, Lucky Charms Bar, Cereal Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (23.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Zinc (improves the senses of taste and smell), Vitamin E (fights diabetes and Alzheimer's disease), Iron (important in regulating body temperature), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (helps prevent infectious diseases and vision problems), Copper (essential for normal growth and health), Calcium (helps you keep slim and trim) and Vitamin C (helps prevent cardiovascular diseases).
  • Sodexo, Lucky Charms Bar, Cereal Bar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(23.4 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
2%
Fiber
9%
Fat
13%
Saturated Fat
0%
Cholesterol
7%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Important for eliminating acne; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sodexo, Lucky Charms Bar, Cereal Bar

Serving Size: Cut (41g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 170 mg 7.1%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 16.8 g 56%
Protein 1 g 2%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.7 mg 37.3%
Vitamin B12 2.2 mcg 37.3%
Vitamin C 3.6 mg 6%
Vitamin D 0.7 mcg 0.2%
Vitamin E 5.6 mg 18.6%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 44.7 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 126.7 mg 3.6%
Phosphorus (P) 111.8 mg 11.2%
Selenium (Se) 10 mcg 14.3%
Zinc (Zn) 2.8 mg 18.6%