Spartan, Cereal, Cinn-Amazing Crunch |
✓ | Cup | 30 g |
Calories | Nutrition | Risky Content |
High
Density (4.3 cal/g)
|
High
Density (400.9 %/cal)
|
High
Density (1.4 %/g)
|
Spartan, Cereal, Cinn-Amazing Crunch
Serving Size: cup (30g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 128.7 cal | ||
Calories from Fat | 31.5 cal | ||
% Daily Value | |||
Total Fat | 3.5 g | 5.4% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 207.9 mg | 8.7% | |
Total Carbohydrate | 23.8 g | 7.9% | |
Dietary Fiber | 1 g | 4% | |
Sugars (Added) | 9.9 g | 33% | |
Protein | 1 g | 2% | |
Vitamins | |||
Vitamin A | 1237.6 IU | 24.8% | |
Vitamin B6 | 0.5 mg | 24% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 5.9 mg | 9.9% | |
Vitamin D | 0.5 mcg | 0.1% | |
Vitamin E | 2.9 mg | 9.5% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 99 mg | 9.9% | |
Copper (Cu) | 49.1 mg | 2454.6% | |
Iron (Fe) | 4.5 mg | 24.8% | |
Magnesium (Mg) | 15.8 mg | 3.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 64.4 mg | 1.8% | |
Phosphorus (P) | 39.5 mg | 3.9% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 1.3 mg | 8.3% |
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