Sunbelt Snacks & Cereals, Chewy Granola Bars, Golden Almond, Pre-Priced

Granola Bar28 g


Calories in 1 granola bar (28 g)
138 calories, 62.1 from fat
 
Carbs
16.8 g
 
Proteins
2 g
 
Fat
6.9 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sunbelt Snacks & Cereals, Chewy Granola Bars, Golden Almond, Pre-Priced has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Vitamin B6 (helps cure depression) and Zinc (improves the senses of taste and smell).
  • Sunbelt Snacks & Cereals, Chewy Granola Bars, Golden Almond, Pre-Priced contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(6.1 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
4%
Fiber
11%
Fat
7%
Saturated Fat
0%
Cholesterol
3%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
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46 min
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55 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunbelt Snacks & Cereals, Chewy Granola Bars, Golden Almond, Pre-Priced

Serving Size: granola bar (28g)

* Amount Per Serving
Calories 138 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.6%
Saturated Fat 1.5 g 7.4%
Cholesterol 0 mg 0%
Sodium 64.1 mg 2.7%
Total Carbohydrate 16.8 g 5.6%
Dietary Fiber 1 g 3.9%
Sugars (Added) 7.8 g 26.1%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 19.7 mg 2%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 29.7 mg 7.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 74.5 mg 7.4%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.4 mg 2.9%