Sunbelt Snacks & Cereals, Chewy Granola Bars, Peanut Butter Chip

Bar34 g


Calories in 1 bar (34 g)
160 calories, 63 from fat
 
Carbs
22 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Sunbelt Snacks & Cereals, Chewy Granola Bars, Peanut Butter Chip has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Magnesium (helps you to get bigger and stronger muscles) and Copper (reduces the symptoms of arthritis).
  • Sunbelt Snacks & Cereals, Chewy Granola Bars, Peanut Butter Chip contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (59% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
11%
Fat
20%
Saturated Fat
0%
Cholesterol
5%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunbelt Snacks & Cereals, Chewy Granola Bars, Peanut Butter Chip

Serving Size: bar (34g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 4 g 20.1%
Cholesterol 0 mg 0%
Sodium 130 mg 5.4%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 1 g 3.9%
Sugars (Added) 10.9 g 36.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 15 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 94.9 mg 2.7%
Phosphorus (P) 92.8 mg 9.3%
Selenium (Se) 5.9 mcg 8.4%
Zinc (Zn) 0.4 mg 2.5%