Sunbelt Snacks & Cereals, Fudge Dipped Chewy Granola Bars, Chocolate Chip
✓
Bar43 g

Calories in 1 bar (43 g)
212.5 calories, 90.9 from fat
 
Carbs
27.3 g
 
Proteins
2 g
 
Fat
10.1 g
 
Sat. Fat
7.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sunbelt Snacks & Cereals, Fudge Dipped Chewy Granola Bars, Chocolate Chip has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Vitamin B6 (helps cure depression) and Zinc (one of the most important nutrients for infants and new mothers).
  • Sunbelt Snacks & Cereals, Fudge Dipped Chewy Granola Bars, Chocolate Chip contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of fiber (19% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(6.3 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
8%
Fiber
16%
Fat
36%
Saturated Fat
0%
Cholesterol
3%
Sodium
55%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
71 min
28 min
53 min
85 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sunbelt Snacks & Cereals, Fudge Dipped Chewy Granola Bars, Chocolate Chip

Serving Size: bar (43g)

* Amount Per Serving
Calories 212.5 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.5%
Saturated Fat 7.1 g 35.5%
Cholesterol 0 mg 0%
Sodium 70.8 mg 3%
Total Carbohydrate 27.3 g 9.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 16.3 g 54.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 20.3 mg 2%
Copper (Cu) 0.3 mg 15.1%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 45.6 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 114.4 mg 11.4%
Selenium (Se) 1.2 mcg 1.8%
Zinc (Zn) 0.7 mg 4.5%