Sweet Earth Natural Foods, Get Focused Functional Breakfast Burrito, Protein & High Fiber Multigrain Cereal
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Burrito142 g

Calories in 1 burrito (142 g)
260 calories, 99 from fat
 
Carbs
30 g
 
Proteins
14 g
 
Fat
11 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Sweet Earth Natural Foods, Get Focused Functional Breakfast Burrito, Protein & High Fiber Multigrain Cereal has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Selenium (a powerful booster of heart health), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps prevent cancer).
  • Sweet Earth Natural Foods, Get Focused Functional Breakfast Burrito, Protein & High Fiber Multigrain Cereal contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (20% of DV/100g) and fiber (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
10%
Carbs
24%
Fiber
17%
Fat
18%
Saturated Fat
22%
Cholesterol
20%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
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87 min
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65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sweet Earth Natural Foods, Get Focused Functional Breakfast Burrito, Protein & High Fiber Multigrain Cereal

Serving Size: burrito (142g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 3.5 g 17.5%
Cholesterol 65 mg 21.7%
Sodium 470 mg 19.6%
Total Carbohydrate 30 g 10%
Dietary Fiber 6 g 24%
Sugars (Added) 1.4 g 4.7%
Protein 14 g 28%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.3 mg 17%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 42.6 mg 10.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 220 mg 6.3%
Phosphorus (P) 167.6 mg 16.8%
Selenium (Se) 14.9 mcg 21.3%
Zinc (Zn) 1.6 mg 10.4%