The Keg Prime Rib Burgers
✓
Burger227 g

Calories in 1 burger (227 g)
659.2 calories, 512.1 from fat
 
Carbs
3 g
 
Proteins
30 g
 
Fat
56.9 g
 
Sat. Fat
24 g

KEY FACTS

(learn about health benefits or risks)
  • The Keg Prime Rib Burgers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.7%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Zinc (plays a leading role in weight loss) and Copper (helps balance blood cholesterol levels).
  • The Keg Prime Rib Burgers contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (53% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(12.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
1%
Carbs
0%
Fiber
92%
Fat
119%
Saturated Fat
60%
Cholesterol
113%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Keg Prime Rib Burgers

Serving Size: burger (227g)

* Amount Per Serving
Calories 659.2 cal
Calories from Fat 512.1 cal
% Daily Value
Total Fat 56.9 g 91.8%
Saturated Fat 24 g 119.2%
Cholesterol 114.9 mg 59.7%
Sodium 1168.6 mg 112.8%
Total Carbohydrate 3 g 1.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 30 g 71.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 11.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.7%
 
Minerals
Calcium (Ca) 0 mg 2%
Copper (Cu) 0.9 mg 44.4%
Iron (Fe) 3 mg 20%
Magnesium (Mg) 313.3 mg 78.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 581.1 mg 16.6%
Phosphorus (P) 930.7 mg 93.1%
Selenium (Se) 65.6 mcg 93.7%
Zinc (Zn) 8.3 mg 55.1%