Total Raisin Bran Cereal, 18.25 oz |
✓ | Cup | 55 g |
✓ | Prepackaged Bowl | 23 g |
✓ | Single Serving Box | 25 g |
Calories | Nutrition | Risky Content |
High
Density (3 cal/g)
|
High
Density (75.1 %/cal)
|
High
Density (1 %/g)
|
Total Raisin Bran Cereal, 18.25 oz
Serving Size: single serving box (25g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 75.6 cal | ||
Calories from Fat | 4.5 cal | ||
% Daily Value | |||
Total Fat | 0.5 g | 0.7% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 108.7 mg | 4.5% | |
Total Carbohydrate | 18.9 g | 6.3% | |
Dietary Fiber | 2.4 g | 9.5% | |
Sugars (Added) | 6.5 g | 21.7% | |
Protein | 1.4 g | 2.8% | |
Vitamins | |||
Vitamin A | 70.3 IU | 1.4% | |
Vitamin B6 | 0.9 mg | 47.2% | |
Vitamin B12 | 5.7 mcg | 94.2% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 1.2 mcg | 0.3% | |
Vitamin E | 5.7 mg | 18.9% | |
Vitamin K | 0.5 mcg | 0.6% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 2.7% | |
Iron (Fe) | 8.5 mg | 47.2% | |
Magnesium (Mg) | 15 mg | 3.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 132.3 mg | 3.8% | |
Phosphorus (P) | 47.3 mg | 4.7% | |
Selenium (Se) | 1.8 mcg | 2.5% | |
Zinc (Zn) | 7.1 mg | 47.2% |
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