Triple Berry |
✓ | Cup | 36 g |
Calories | Nutrition | Risky Content |
High
Density (3.8 cal/g)
|
High
Density (37.1 %/cal)
|
High
Density (1.2 %/g)
|
Triple Berry
Serving Size: cup (36g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 136.1 cal | ||
Calories from Fat | 14.4 cal | ||
% Daily Value | |||
Total Fat | 1.6 g | 2.5% | |
Saturated Fat | 0.4 g | 1.8% | |
Cholesterol | 0 mg | 0% | |
Sodium | 226.8 mg | 9.5% | |
Total Carbohydrate | 29 g | 9.7% | |
Dietary Fiber | 2.7 g | 10.9% | |
Sugars (Added) | 9.4 g | 31.2% | |
Protein | 3.2 g | 6.3% | |
Vitamins | |||
Vitamin A | 658.8 IU | 13.2% | |
Vitamin B6 | 0.7 mg | 33.3% | |
Vitamin B12 | 4 mcg | 67.2% | |
Vitamin C | 8 mg | 13.3% | |
Vitamin D | 1.3 mcg | 0.3% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.5 mcg | 1.8% | |
Minerals | |||
Calcium (Ca) | 133.2 mg | 13.3% | |
Copper (Cu) | 0.1 mg | 4.6% | |
Iron (Fe) | 6 mg | 33.4% | |
Magnesium (Mg) | 32 mg | 8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 82.8 mg | 2.4% | |
Phosphorus (P) | 79.9 mg | 8% | |
Selenium (Se) | 6.7 mcg | 9.5% | |
Zinc (Zn) | 5 mg | 33.4% |
|