Trix Cereal, 14.8 oz
✓
Cup30 g
✓
Prepackaged Bowl21 g

Calories in 1 cup (30 g)
112.8 calories, 15.3 from fat
 
Carbs
25.2 g
 
Proteins
1.6 g
 
Fat
1.7 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Trix Cereal, 14.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (29.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Vitamin B6 (helps prevent formation of kidney stones), Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (helps provide effective digestion) and Selenium (helps the regulation of hormones in the body).
  • Trix Cereal, 14.8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (10% of DV/100g), fiber (31% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(29.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
8%
Carbs
9%
Fiber
3%
Fat
1%
Saturated Fat
0%
Cholesterol
7%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Plays a leading role in weight loss.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trix Cereal, 14.8 oz

Serving Size: cup (30g)

* Amount Per Serving
Calories 112.8 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.5%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 157.2 mg 6.5%
Total Carbohydrate 25.2 g 8.4%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 7.2 g 24%
Protein 1.6 g 3.1%
 
Vitamins
Vitamin A 119.7 IU 2.4%
Vitamin B6 0.6 mg 28.6%
Vitamin B12 2.6 mcg 43%
Vitamin C 5.1 mg 8.6%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 5.1 mg 28.5%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.3 mg 1.6%
Phosphorus (P) 57.3 mg 5.7%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 4.3 mg 28.6%