Trix Cereal, 14.8 oz
✓
Cup30 g
✓
Prepackaged Bowl21 g

Calories in 1 prepackaged bowl (21 g)
79 calories, 10.8 from fat
 
Carbs
17.6 g
 
Proteins
1.1 g
 
Fat
1.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Trix Cereal, 14.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (29.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (helps cure depression), Iron (important in regulating body temperature), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process) and Selenium (stimulates the creation of antioxidants).
  • Trix Cereal, 14.8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (10% of DV/100g), fiber (31% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(29.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
7%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
5%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

One of the most important nutrients for infants and new mothers; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trix Cereal, 14.8 oz

Serving Size: prepackaged bowl (21g)

* Amount Per Serving
Calories 79 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.8%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 110 mg 4.6%
Total Carbohydrate 17.6 g 5.9%
Dietary Fiber 1.6 g 6.5%
Sugars (Added) 5 g 16.8%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 83.8 IU 1.7%
Vitamin B6 0.4 mg 20%
Vitamin B12 1.8 mcg 30.1%
Vitamin C 3.6 mg 6%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 38 mg 1.1%
Phosphorus (P) 40.1 mg 4%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 3 mg 20%