Trix, reduced sugar

Cup30 g
Prepackaged Bowl21 g


Calories in 1 cup (30 g)
112.8 calories, 15.3 from fat
 
Carbs
25.2 g
 
Proteins
1.6 g
 
Fat
1.7 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Trix, reduced sugar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (32.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Vitamin B6 (helps cure depression), Iron (aids in transporting oxygen to the body cells), Calcium (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health).
  • Trix, reduced sugar contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (10% of DV/100g), fiber (31% of DV/100g) and relatively high in carbs (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(32.3 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
8%
Carbs
9%
Fiber
3%
Fat
1%
Saturated Fat
0%
Cholesterol
7%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
38 min
15 min
28 min
45 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trix, reduced sugar

Serving Size: cup (30g)

* Amount Per Serving
Calories 112.8 cal
Calories from Fat 15.3 cal
% Daily Value
Total Fat 1.7 g 2.5%
Saturated Fat 0.2 g 1.1%
Cholesterol 0 mg 0%
Sodium 157.2 mg 6.5%
Total Carbohydrate 25.2 g 8.4%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 7.2 g 24%
Protein 1.6 g 3.1%
 
Vitamins
Vitamin A 399 IU 8%
Vitamin B6 0.6 mg 28.6%
Vitamin B12 2.6 mcg 43%
Vitamin C 5.1 mg 8.6%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 114.3 mg 11.4%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 5.1 mg 28.5%
Magnesium (Mg) 11.4 mg 2.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 54.3 mg 1.6%
Phosphorus (P) 57.3 mg 5.7%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 4.3 mg 28.6%