Trix Wildberry Red Swirls Cereal, 22.7 oz
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Tablespoon16 g
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Jar (4 Oz)113 g
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Jar (6 Oz)170 g
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Jar, NFS113 g

Calories in 1 jar (4 oz) (113 g)
424.4 calories, 16.2 from fat
 
Carbs
95.5 g
 
Proteins
3.5 g
 
Fat
1.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Trix Wildberry Red Swirls Cereal, 22.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B6 (reduces the risk of heart attack).
  • Trix Wildberry Red Swirls Cereal, 22.7 oz contains a high amount of risky components that may include sodium and sugars (0.05%/oz).
  • Good source of fiber (13% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(7.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
32%
Carbs
14%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
27%
Sodium
117%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trix Wildberry Red Swirls Cereal, 22.7 oz

Serving Size: jar (4 oz) (113g)

* Amount Per Serving
Calories 424.4 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 636.6 mg 26.5%
Total Carbohydrate 95.5 g 31.8%
Dietary Fiber 3.5 g 14.1%
Sugars (Added) 35 g 116.8%
Protein 3.5 g 7.1%
 
Vitamins
Vitamin A 2.3 IU 0%
Vitamin B6 0.2 mg 12.4%
Vitamin B12 0 mcg 0%
Vitamin C 26.2 mg 43.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 7.4 mg 41.3%
Magnesium (Mg) 12.4 mg 3.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 176.8 mg 5.1%
Phosphorus (P) 46.3 mg 4.6%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 4.4 mg 29.5%