Trix
✓
Cup32 g
✓
Single Serving Box27 g
✓
Prepackaged Bowl21 g

Calories in 1 prepackaged bowl (21 g)
80.4 calories, 8.1 from fat
 
Carbs
18 g
 
Proteins
1.1 g
 
Fat
0.9 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Trix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (28.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (plays a leading role in weight loss), Vitamin C (protects against immune system deficiencies), Calcium (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Trix contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of fiber (18% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(28.7 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
5%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trix

Serving Size: prepackaged bowl (21g)

* Amount Per Serving
Calories 80.4 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.3%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 118.2 mg 4.9%
Total Carbohydrate 18 g 6%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 6.7 g 22.4%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 305.9 IU 6.1%
Vitamin B6 0.3 mg 16.4%
Vitamin B12 2 mcg 32.9%
Vitamin C 3.9 mg 6.6%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 65.7 mg 6.5%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 3 mg 16.4%
Magnesium (Mg) 5.3 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 35.5 mg 1%
Phosphorus (P) 39.5 mg 3.9%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 2.5 mg 16.4%