Vitalisimo
✓
2/3 Cup55 g

Calories in 1 2/3 cup (55 g)
214 calories, 107 from fat
 
Carbs
300 g
 
Proteins
5 g
 
Fat
65 g
 
Sat. Fat
20 g

KEY FACTS

(learn about health benefits or risks)
  • Vitalisimo has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9531620.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Iron (important in regulating body temperature), Vitamin E (helps prevent cancer and heart diseases) and Manganese (essential for healthy bones).
  • Vitalisimo contains a high amount of risky components that may include saturated fat, sodium and sugars (0.16%/oz).
  • Good source of proteins (18% of DV/100g), fiber (109% of DV/100g), relatively high in carbs (182% of DV/100g) and relatively high in saturated fat (182% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(9531620.2 %/cal)
Very High
Density
(4.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
100%
Carbs
60%
Fiber
100%
Fat
100%
Saturated Fat
0%
Cholesterol
100%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
71 min
29 min
54 min
86 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vitalisimo

Serving Size: 2/3 cup (55g)

* Amount Per Serving
Calories 214 cal
Calories from Fat 107 cal
% Daily Value
Total Fat 65 g 100%
Saturated Fat 20 g 100%
Cholesterol 0 mg 0%
Sodium 2400 mg 100%
Total Carbohydrate 300 g 100%
Dietary Fiber 15 g 60%
Sugars (Added) 14.9 g 49.5%
Protein 5 g 10%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 35000 mg 1750001%
Vitamin B12 6000005 mcg 99999900%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 29850.8 mg 99502.7%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 25000 mg 138888.8%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0.1 mg 6%
Potassium (K) 20.4 mg 0.6%
Phosphorus (P) 0.6 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%