Walmart, Sweetened Multi-Grain Cereal Froot Loops, Kellogg's

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Serving

29 g

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• Walmart, Sweetened Multi-Grain Cereal Froot Loops, Kellogg's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (459%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (helps you to get bigger and stronger muscles).
• Walmart, Sweetened Multi-Grain Cereal Froot Loops, Kellogg's contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of fiber (14% of DV/100g) and relatively high in carbs (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (459 %/cal)

Very High Density (1.5 %/g)

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2% Protein

8% Carbs

4% Fiber

2% Fat

3%

Saturated Fat

0% Cholesterol

6% Sodium

36%

Added Sugar

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