Walmart, With Bananas and Almonds Banana Nut Granola Cereal, Sunbelt

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Serving

55 g

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• Walmart, With Bananas and Almonds Banana Nut Granola Cereal, Sunbelt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively low in vitamins and minerals (1.7%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
• Walmart, With Bananas and Almonds Banana Nut Granola Cereal, Sunbelt contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (15% of DV/100g), fiber (22% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Low Density (1.7 %/cal)

High Density (1 %/g)

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8% Protein

13% Carbs

12% Fiber

14% Fat

15%

Saturated Fat

0% Cholesterol

2% Sodium

39%

Added Sugar

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