YoFarm Yogurt Company, Yo Crunch Peach Granola Crunch, Ready-to-Eat Cereals

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Container

185 g

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• YoFarm Yogurt Company, Yo Crunch Peach Granola Crunch, Ready-to-Eat Cereals have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps prevent formation of kidney stones).
• YoFarm Yogurt Company, Yo Crunch Peach Granola Crunch, Ready-to-Eat Cereals contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (14.2 %/cal)

Medium Density (0.5 %/g)

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12% Protein

12% Carbs

4% Fiber

3% Fat

5%

Saturated Fat

2% Cholesterol

3% Sodium

86%

Added Sugar

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