Yorkshire Valley Farms Family Pack Organic Chicken Fillets
✓
Grams75 g

Calories in 1 grams (75 g)
119.7 calories, 40.5 from fat
 
Carbs
8 g
 
Proteins
11 g
 
Fat
4.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Yorkshire Valley Farms Family Pack Organic Chicken Fillets have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Yorkshire Valley Farms Family Pack Organic Chicken Fillets contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
Medium
Density
(5.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
3%
Carbs
3%
Fiber
4%
Fat
4%
Saturated Fat
4%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yorkshire Valley Farms Family Pack Organic Chicken Fillets

Serving Size: grams (75g)

* Amount Per Serving
Calories 119.7 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 3.6%
Saturated Fat 0.5 g 4.2%
Cholesterol 29.9 mg 4.4%
Sodium 438.9 mg 8.3%
Total Carbohydrate 8 g 3.2%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 0 g 0%
Protein 11 g 19.5%
 
Vitamins
Vitamin A 529.7 IU 10.6%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.9 mg 3.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 63.6 mg 6.4%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.8 mg 4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%