Yorkshire Valley Farms Organic Chicken Nuggets
✓
Grams100 g

Calories in 1 grams (100 g)
230 calories, 126 from fat
 
Carbs
13 g
 
Proteins
13 g
 
Fat
14 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Yorkshire Valley Farms Organic Chicken Nuggets have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Zinc (plays a leading role in weight loss), Copper (helps balance blood cholesterol levels) and Iron (aids in transporting oxygen to the body cells).
  • Yorkshire Valley Farms Organic Chicken Nuggets contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(16.5 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
1%
Carbs
0%
Fiber
31%
Fat
35%
Saturated Fat
27%
Cholesterol
59%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Yorkshire Valley Farms Organic Chicken Nuggets

Serving Size: grams (100g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 30.8%
Saturated Fat 2 g 35%
Cholesterol 40 mg 26.7%
Sodium 410 mg 59.2%
Total Carbohydrate 13 g 1.3%
Dietary Fiber 0 g 0%
Sugars (Added) 3 g 10%
Protein 13 g 28%
 
Vitamins
Vitamin A 0 IU 2%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 40 mg 2%
Copper (Cu) 0.4 mg 19.6%
Iron (Fe) 1.4 mg 10%
Magnesium (Mg) 138 mg 34.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 330 mg 7.3%
Phosphorus (P) 410 mg 41%
Selenium (Se) 28.9 mcg 41.3%
Zinc (Zn) 3.6 mg 24.3%