Burrito With Beef And Chili Peppers

Pieces201 g


Calories in 1 pieces (201 g)
426.1 calories, 148.5 from fat
 
Carbs
49.4 g
 
Proteins
21.5 g
 
Fat
16.5 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Burrito With Beef And Chili Peppers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Manganese (essential for healthy bones), Selenium (helps the regulation of hormones in the body), Zinc (keeps brain function strong), Iron (plays a key role in providing strength to the immune system) and Vitamin B12 (helps you to get a good night's sleep).
  • Burrito With Beef And Chili Peppers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
17%
Carbs
0%
Fiber
26%
Fat
40%
Saturated Fat
18%
Cholesterol
47%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burrito With Beef And Chili Peppers

Serving Size: pieces (201g)

* Amount Per Serving
Calories 426.1 cal
Calories from Fat 148.5 cal
% Daily Value
Total Fat 16.5 g 25.5%
Saturated Fat 8 g 40%
Cholesterol 54.3 mg 18.1%
Sodium 1115.6 mg 46.5%
Total Carbohydrate 49.4 g 16.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 21.5 g 43%
 
Vitamins
Vitamin A 462.3 IU 9.2%
Vitamin B6 0.3 mg 15.1%
Vitamin B12 1.3 mcg 21.4%
Vitamin C 1.6 mg 2.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 86.4 mg 8.6%
Copper (Cu) 0.3 mg 15.8%
Iron (Fe) 4.4 mg 24.7%
Magnesium (Mg) 60.3 mg 15.1%
Manganese (Mn) 0.7 mg 37.3%
Potassium (K) 498.5 mg 14.2%
Phosphorus (P) 140.7 mg 14.1%
Selenium (Se) 23.9 mcg 34.2%
Zinc (Zn) 4.3 mg 28.8%