How many calories in Chili with Beans?

17.9 calories per tbsp (16 g.) Chili with Beans have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Chili with Beans?

1.9 g. of carbs (0.6%DV) per tbsp (16 g.)

How much protein in Chili with Beans?

0.9 g. of protein (1.8%DV) per tbsp (16 g.)

How much fiber in Chili with Beans?

0.7 g. of fiber (2.8%DV) per tbsp (16 g.)

How much saturated fat in Chili with Beans?

g. of saturated fat (%DV) per tbsp (16 g.)

How much fat in Chili with Beans?

0.9 g. fat (1.4%DV) per tbsp (16 g.)

How much sodium in Chili with Beans?

83.5 g. sodium (3.5%DV) per tbsp (16 g.)

Chili with Beans Nutrition Information

Chili with Beans have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (22.6%/cal) - a good source of Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Magnesium (essential for proper hydration) and Potassium (it plays an important role for normal muscle contraction). Chili with Beans contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (11% of DV/100g) and fiber (18% of DV/100g)!

Is there sugar in Chili with Beans?

0 grams of sugar (0%DV) per tbsp (16 g.)

How much sugar in Chili with Beans?

0 grams of sugar (0%DV) per tbsp (16 g.)

Chili with Beans

Calories in 1 tbsp (16 g)

17.9 calories, 8.1 from fat

Carbs

1.9 g

Proteins

0.9 g

Fat

0.9 g

Sat. Fat

0.4 g

KEY FACTS

(learn about health benefits or risks)

Chili with Beans have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (22.6%/cal) - a good source of Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Magnesium (essential for proper hydration) and Potassium (it plays an important role for normal muscle contraction).
Chili with Beans contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (11% of DV/100g) and fiber (18% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(1.1 cal/g)

High
Density

(22.6 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

1% Carbs

3% Fiber

1% Fat

Saturated Fat

1% Cholesterol

4% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

6 min

2 min

4 min

7 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		17.9 cal
Calories from Fat		8.1 cal
			% Daily Value
Total Fat		0.9 g	1.4%
	Saturated Fat	0.4 g	1.9%
Cholesterol		2.7 mg	0.9%
Sodium		83.5 mg	3.5%
Total Carbohydrate		1.9 g	0.6%
	Dietary Fiber	0.7 g	2.8%
	Sugars (Added)	0 g	0%
Protein		0.9 g	1.8%

Vitamins
	Vitamin A	53.9 IU	1.1%
	Vitamin B6	0 mg	1.1%
	Vitamin B12	0 mcg	0%
	Vitamin C	0.3 mg	0.5%
	Vitamin D	0 mcg	0%
	Vitamin E	0.1 mg	0.3%
	Vitamin K	0.3 mcg	0.4%

Minerals
	Calcium (Ca)	7.5 mg	0.8%
	Copper (Cu)	0 mg	0.9%
	Iron (Fe)	0.5 mg	3%
	Magnesium (Mg)	7.2 mg	1.8%
	Manganese (Mn)	0 mg	1.1%
	Potassium (K)	58.4 mg	1.7%
	Phosphorus (P)	24.6 mg	2.5%
	Selenium (Se)	0.2 mcg	0.3%
	Zinc (Zn)	0.3 mg	2.1%

Chili with Beans

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts