How many calories in Chili with Beans?

17.9 calories per tbsp (16 g.) Chili with Beans have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Chili with Beans?

1.9 g. of carbs (0.6%DV) per tbsp (16 g.)

How much protein in Chili with Beans?

0.9 g. of protein (1.8%DV) per tbsp (16 g.)

How much fiber in Chili with Beans?

0.7 g. of fiber (2.8%DV) per tbsp (16 g.)

How much saturated fat in Chili with Beans?

g. of saturated fat (%DV) per tbsp (16 g.)

How much fat in Chili with Beans?

0.9 g. fat (1.4%DV) per tbsp (16 g.)

How much sodium in Chili with Beans?

83.5 g. sodium (3.5%DV) per tbsp (16 g.)

Chili with Beans Nutrition Information

Chili with Beans have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (22.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne), Magnesium (relaxes the nervous system) and Potassium (helps improve the health of your bones). Chili with Beans contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz). Good source of proteins (11% of DV/100g) and fiber (18% of DV/100g)!

Is there sugar in Chili with Beans?

0 grams of sugar (0%DV) per tbsp (16 g.)

How much sugar in Chili with Beans?

0 grams of sugar (0%DV) per tbsp (16 g.)

Chili with Beans

Calories in 1 tbsp (16 g)

17.9 calories, 8.1 from fat

Carbs

1.9 g

Proteins

0.9 g

Fat

0.9 g

Sat. Fat

0.4 g

KEY FACTS

(learn about health benefits or risks)

Chili with Beans have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (22.6%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne), Magnesium (relaxes the nervous system) and Potassium (helps improve the health of your bones).
Chili with Beans contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Good source of proteins (11% of DV/100g) and fiber (18% of DV/100g)!

Calories

Nutrition

Risky Content

Low
Density

(1.1 cal/g)

High
Density

(22.6 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

2% Protein

1% Carbs

3% Fiber

1% Fat

Saturated Fat

1% Cholesterol

4% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

6 min

2 min

4 min

7 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		17.9 cal
Calories from Fat		8.1 cal
			% Daily Value
Total Fat		0.9 g	1.4%
	Saturated Fat	0.4 g	1.9%
Cholesterol		2.7 mg	0.9%
Sodium		83.5 mg	3.5%
Total Carbohydrate		1.9 g	0.6%
	Dietary Fiber	0.7 g	2.8%
	Sugars (Added)	0 g	0%
Protein		0.9 g	1.8%

Vitamins
	Vitamin A	53.9 IU	1.1%
	Vitamin B6	0 mg	1.1%
	Vitamin B12	0 mcg	0%
	Vitamin C	0.3 mg	0.5%
	Vitamin D	0 mcg	0%
	Vitamin E	0.1 mg	0.3%
	Vitamin K	0.3 mcg	0.4%

Minerals
	Calcium (Ca)	7.5 mg	0.8%
	Copper (Cu)	0 mg	0.9%
	Iron (Fe)	0.5 mg	3%
	Magnesium (Mg)	7.2 mg	1.8%
	Manganese (Mn)	0 mg	1.1%
	Potassium (K)	58.4 mg	1.7%
	Phosphorus (P)	24.6 mg	2.5%
	Selenium (Se)	0.2 mcg	0.3%
	Zinc (Zn)	0.3 mg	2.1%

Chili with Beans

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts