Baked Fajitas
✓
Serving50 g

Calories in 1 Serving (50 g)
40.3 calories, 7.2 from fat
 
Carbs
2.3 g
 
Proteins
5.9 g
 
Fat
0.8 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Baked Fajitas have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (49%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps cure depression), Selenium (stimulates the creation of antioxidants) and Phosphorus (a vital part of the body growth process).
  • Baked Fajitas contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(49 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
1%
Carbs
3%
Fiber
1%
Fat
1%
Saturated Fat
6%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
13 min
5 min
10 min
16 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Baked Fajitas

Serving Size: Serving (50g)

* Amount Per Serving
Calories 40.3 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0.2 g 0.8%
Cholesterol 17.8 mg 5.9%
Sodium 111.1 mg 4.6%
Total Carbohydrate 2.3 g 0.8%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 0 g 0%
Protein 5.9 g 11.7%
 
Vitamins
Vitamin A 624.8 IU 12.5%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 0 mcg 0.6%
Vitamin C 26.3 mg 43.8%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 1.1%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 4.1 mg 0.4%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 8.7 mg 2.2%
Manganese (Mn) 0 mg 1.9%
Potassium (K) 126.8 mg 3.6%
Phosphorus (P) 50.9 mg 5.1%
Selenium (Se) 6.1 mcg 8.8%
Zinc (Zn) 0.2 mg 1.6%